The Coaching Process:

The coaching process happens through conversation in which much is revealed about how we show up in our lives…. our ‘way of being’. Through conversation and attention to languaging, focused inquiry, and an intuitive perspective; your wanting, your desires, your inner  world and deeper aspects of the self are brought to awareness. 

Cultivating Awareness

I believe the best solutions for you are within you.  I act at times as that mirror for you to understand your inner world.  At times you can be too close to your experience to see objectively and to reveal a solution or shift; I invite you to step back and view your way of being, your life, from a shifted or different perspective. 

Outcome

The deepest desire of our wanting is….…happiness.  What that means varies for each individual.  We look at what parts of your life and your way of being are blocking your deeper knowing and sense of happiness….your okayness with life. 

Commitment to Change

Through the coaching process awareness is cultivated about your life and how you are creating your reality and participating in this creation.  Awareness is revealed from within as to what can be changed, shifted or simply accepted.  Then there is the needed commitment to practice or bring into your life that which you are willing to do to create that change. 

The “Doing”

The transformational coaching process can at times appear magical as shifts and change can occur through the simple act of cultivating awareness…..the “ah ha” moment of our truth.  Then there is no “doing”, only “being”.  

At those times where there is a necessary doing; a change of how we are being in our thoughts, words or deeds, I act as a guide and hold you accountable during the journey of bringing the new way of doing into your life.